Andrew Forrest

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How to Deal With Pain and Suffering--My Favorite Bible Verse

It’s the last few minutes Jesus will have with his disciples before his death, and so he teaches them about how to deal with fear and suffering:

“Very truly I tell you, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy.  A woman giving birth to a child has pain because her time has come; but when her baby is born she forgets the anguish because of her joy that a child is born into the world.  So with you: Now is your time of grief, but I will see you again and you will rejoice, and no one will take away your joy.” [John 16:20-22]


Suffering and fear are only temporary. God is at work, using pain for a purpose. I think Jesus’s metaphor of a woman in labor is a powerful one; when the future comes, we’ll look back on past pain and find it all was worth it: what God is going to do will be that good.


This is a great passage overall, but what Jesus has to say at the end has become my favorite Bible verse:


Jesus is telling us two things about life:

  1. Trouble in life is inevitable, so don’t be surprised when it comes: just accept it;

  2. Trouble in life is temporary, so don’t lose heart!

Today’s Scripture

John 16:16-33